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Toke Makinwa marks hubby's birthday in style (photos)

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<span data-reactid=".0.0.1.0.0.0.0.0.0.1.0.0.0.0.1.2:1"><span data-reactid=".0.0.1.0.0.0.0.0.0.1.0.0.0.0.1.2:1.0">sweet love </span></span><br>
<br>
<span data-reactid=".0.0.1.0.0.0.0.0.0.1.0.0.0.0.1.2:1"><span data-reactid=".0.0.1.0.0.0.0.0.0.1.0.0.0.0.1.2:1.0">"<i>Happy Birthday to my husband, Each day with you reminds me of 
God's promise that he is faithful. I have seen you grow baby, thank you 
got being my Support system, my friend, lover and all a girl can ask 
for. I love you Majestic, my dark chocolate. No one understands us like 
we, thank you for everything.  </i></span></span><span data-reactid=".0.0.1.0.0.0.0.0.0.1.0.0.0.0.1.2:1"><span data-reactid=".0.0.1.0.0.0.0.0.0.1.0.0.0.0.1.2:1.0"><i><span data-reactid=".0.0.1.0.0.0.0.0.0.1.0.0.0.0.1.2:1"><span data-reactid=".0.0.1.0.0.0.0.0.0.1.0.0.0.0.1.2:1.0">Happy
 Birthday to the love of my life, my number 1 fan, I love you more than 
words can express, thank you for being awesome baby, I am eternally 
yours. </span></span>Your wifey</i>"</span></span><br>
<br>
<span data-reactid=".0.0.1.0.0.0.0.0.0.1.0.0.0.0.1.2:1"><span data-reactid=".0.0.1.0.0.0.0.0.0.1.0.0.0.0.1.2:1.0"> </span></span>So today is fitness expert, Maje Ayida's birthday and his lovely wifey, Toke Makinwa has thrown him a  private in house party.<br>
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 <img height="396" id="irc_mi" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTUpBz2K2zOpUJ0IdTwREmWYoB9aIqaLJoGtBg3rhWaBE8DypS6HCDvkZFC3WuxDM3N-5rkqhr1L2LsnzX5x5cEO7L9Kj1Nkj-Ux4SngBndKN8I44M11ZrwQxhhekfkA1wDVBsszx8aCk/s1600/toke+makinwa+maje+ayida+wedding.jpg" style="margin-top: 0px;" width="598"><br>
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The party which held at midnight, had her fellow OAPS and friends in attendance.<br>
It was the maddest in house party ever! <br>
<img alt="http://photos-g.ak.instagram.com/hphotos-ak-xaf1/10601937_1455105974751190_234404791_n.jpg" class="decoded" src="http://photos-g.ak.instagram.com/hphotos-ak-xaf1/10601937_1455105974751190_234404791_n.jpg"><br>
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See more photos below:<br>
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Toke Makinwa marks hubby's birthday in style (photos)

sweet love " Happy Birthday to my husband, Each day with you reminds me of God's promise that he is faithful. I have seen you...

Tracy Ogbonna Releases Some Tempting Photos

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The beautiful model just took new photos for a fashion magazine. She's getting better. lol! More photos...<br />
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Tracy Ogbonna Releases Some Tempting Photos

The beautiful model just took new photos for a fashion magazine. She's getting better. lol! More photos... ...

Do You Want To Live Healthy? Eat Walnuts

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Walnuts are in season and they provide essential vitamins and minerals 
required by the body. They are also an excellent source of protein that 
is healthier than other sources of protein such as meats. Walnuts can be
 eaten alone or put into breads. Here are health benefits of eating 
walnuts include:<br />
<br />
<b>Anti-cancer benefits</b><br />
Wide variety of antioxidant and anti-inflammatory nutrients are found in
 walnuts, and they have anti-cancer benefits. The antioxidant properties
 of walnuts help lower risk of chronic oxidative stress. The 
anti-inflammatory properties help lower risk of chronic inflammation. It
 is precisely these two types of risk, that, when combined, pose the 
greatest threat for cancer development.<br />
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<a href="https://www.blogger.com/blogger.g?blogID=6589160015449763735" name="more"></a></div>
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<b>Cardiovascular benefits </b><br />
Walnuts have been evaluated for their benefits in the heart and 
circulatory system and their favourable impact on vascular reactivity. 
In order to respond to different stimuli in a healthy way, many aspects 
of the cardiovascular system must be functioning optimally. These 
aspects include: ample presence of antioxidant and anti-inflammatory 
nutrients, proper blood composition, correct balance in 
inflammation-regulating molecules, and proper composition and 
flexibility in our blood vessel walls. Walnuts have favourable impact on
 these aspects.<br />
<br />
<b>Treatment of type 2 diabetes</b><br />
Although type 2 diabetes is thought of as a problem primarily related to
 blood sugar control and insulin metabolism, persons diagnosed with type
 2 diabetes typically have health problems in other related systems, and
 are at special risk for cardiovascular problems. An important part of 
the goal in designing a diet plan for persons with type 2 diabetes is 
lowering the risk of future cardiovascular problems. Consumption of 
walnuts increases flexibility in the response of the cardiovascular 
system and provides significant benefits in this area for persons with 
type 2 diabetes. It has also demonstrated better blood fat composition 
in persons with type 2 diabetes.<br />
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Here are some nutritional benefits of walnuts:</div>
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<b>Fibre</b></div>
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Like all nuts, walnuts contain fibre. Research shows that one cup of 
chopped walnuts contains 7.8 g of fibre. Adult men should consume 30 to 
38 g of fibre a day, while adult women should consume 21 to 25 g of 
fibre a day. Fibre helps keep the stomach full longer; since it takes 
longer to digest and may help prevent diabetes. Walnuts can be added to 
oatmeal, tossed into salads or baked into breads or other bakery items.<br />
<br />
<b>Vitamin E</b><br />
One cup of chopped walnuts contains 0.82 mg of vitamin E. Adult men and 
women older than the age of 19 should consume 15 mg of vitamin E a day. 
Vitamin E is responsible for immune function, helps prevent cataracts, 
may help prevent some types of cancer and is linked to a decrease in 
heart attacks. Vitamin E has also been used as part of a treatment 
regimen in cancer, cardiovascular disease and diabetes.<br />
<br />
<b>Omega-3 fatty acids</b><br />
Omega-3 fatty acids are healthy fats that can be found in all types of 
nuts, including walnuts. They are considered to be an essential nutrient
 since humans must get this nutrient from food sources. Omega-3 fatty 
acids may help reduce the risk of developing heart disease, arthritis 
and cancer. They are also responsible for healthy brain function and 
helping the foetus of a pregnant mother develop healthy vision and a 
healthy nervous system. A deficiency in omega-3 fatty acids can result 
in dry skin, poor memory, depression and fatigue.<br />
<br />
<b>By Punch's PETER OKEUGO</b></div>
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Do You Want To Live Healthy? Eat Walnuts

Walnuts are in season and they provide essential vitamins and minerals required by the body. They are also an excellent source...

Is Billionaire Businessman Jimoh Ibrahim Fighting TB Joshua?

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Both men are from Ondo state and Jimoh Ibrahim is known for blasting 
anyone who doesn't support his 2015 ambition. TB Joshua is the popular 
Prophet from Ondo who dishes out predictions. Can you see the link?</div>
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Is Billionaire Businessman Jimoh Ibrahim Fighting TB Joshua?

Both men are from Ondo state and Jimoh Ibrahim is known for blasting anyone who doesn't support his 2015 ambition....

A MUST READ: The Secrets Of Those Behind This Deadly Ebola

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<b>By Femi Fani-Kayode</b><br /> </div>
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I disagree with those who have described Patrick Sawyer as a madman. He 
was not mad at all, but just evil. He was a man that was on a mission. 
That mission was to spread the ebola virus to Nigeria and to infect and 
kill as many people as possible with it.<br />
<br />
He was an evil man with an evil intention and purpose. Worst still, he 
was not working alone. Some people, and I mean rich, powerful and 
well-connected people, were working with him. As a matter of fact, they 
sent him on the mission.<br />
<br />
They cultivated him, took care of him, paid him, brainwashed him, gave 
him all that he wanted in life and finally asked him to go on a suicide 
mission to destroy the lives of others and spread the deadly disease.<br />
<blockquote class="tr_bq">
This was a clear case of bio-terrorism and Sawyer was simply a pawn in a
 bigger game and a wider picture. The motive of those who sent him was 
to spread fear and panic, to kill as many people as possible, to create a
 need for a solution to the problem, to prepare the ground for a new 
wonder drug that could cure ebola, to create a massive market for that 
drug and to ensure that there would be massive profits from it’s sale.</blockquote>
<a href="https://www.blogger.com/blogger.g?blogID=6589160015449763735" name="more"></a><br />
As usual, it is the unbelieving, unprepared, undiscerning and naive 
Africans that have been used as the prime guinea pigs in this satanic 
venture. When will they stop destroying us and treating us with such 
contempt? When will they begin to see and treat us as human beings? I 
guess the answer to that is when we cultivate the courage to stand up 
and say ‘’No more’’ and when we have the good fortune of being blessed 
with a ruling elite and a political leadership that truly cares and that
 is incisive, insightful, properly educated, enlightened and 
historically literate.<br />
<br />
As much as many of us may harbour deep suspicion and may view the United
 States of America and indeed the entire western world as being the sole
 culprits and co-conspirators behind this deep-seated and 
well-orchestrated conspiracy, this is certainly not the case. Though the
 majority of the leading players in this small and exclusive club from 
hell that are involved in this strange narrative are undoubtedly from 
America and Western Europe, it is by no means an exclusive club of only 
Americans and Western Europeans. As a matter of fact, some leading and 
well-known Third World and African leaders and business people are also 
deeply involved even though they may not rank too high up on the ladder 
or in the pecking order.<br />
<br />
Before anyone gets carried away with the idea that this is all about the
 evils of America, we must make it clear that the American people 
themselves, as opposed to their leaders, are as much of a victim of this
 secret cabal of wickedness as is anyone else. They are also wallowing 
in the throes of abysmal ignorance about what is really going on behind 
the scenes almost as much as the average African.<br />
<br />
In order to get a clearer picture, it is important to take note of the 
following observations. The forces that are behind this evil are well 
beyond America and they are inflicting as much evil on America, and 
indeed, the entire western world, as they are on the rest of humanity. 
Africa and the African people are not their only victims and they are 
not their only prey. They prey on all of humanity and they feed on the 
flesh and drink the blood of us all regardless of where we come from. 
The roots of these forces are ancient and they are very real.<br />
<br />
They predate America and they were initially established by a tiny group
 of deep-thinkers, spiritualists, intellectuals and lucifereans from old
 Europe. They are known as the Illuminati and their activities are 
buried in absolute secrecy. Their symbol is the pyramid and they are 
strengthened and fuelled by numerous ancient cults, fraternities, secret
 societies, false religions, pagan rituals, the control of the world 
money supply and the total domination and control of world politics and 
the world system itself. They are controlled and empowered directly, 
through a very complex and strict hierarchical system, by satan and his 
demons.<br />
<br />
Their ultimate goal and objective is to establish a New World Order with
 a One World Government and Army that will be headed and led by the evil
 soul that is described in the Holy Bible as the ‘’Anti-Christ’’. 
Everything that is going on in the world today, including the carnage of
 today’s numerous conflicts, wars and carnage (including both the First 
and Second world wars) were orchestrated by them.<br />
<br />
They are presently preparing the grounds for the Third and final World 
War as we speak. They are purposeful, ruthless, demonic, sociopathic, 
inhuman, focused and very clear-thinking and their ultimate goal is to 
enslave humanity, to enthrone the rulership of satan and his agents here
 on earth, to deny God His rightful place in the hearts and minds of His
 children and to destroy all His people and all men and women of faith 
that refuse to bow to their perverse values and to their ‘’humanist’’ 
and ungodly philosophies and ways. These are the facts and anyone that 
does not believe that such an agenda or such a group exists needs to do a
 lot of reading, praying and far more research.<br />
<br />
The fact is that their greatest power, defence and delight is the absurd
 notion and suggestion that there is no such force or hidden agenda and 
that they do not exist. Yet sadly, they do exist and, as a matter of 
fact, they are the ones that, not only control the world’s money supply 
but they also actually install the most powerful governments and 
presidents, control them and tell them what to do behind the scenes.<br />
<br />
The inner circle of the Illuminati comprises a few powerful families 
that are all related one way or the other through their bloodlines even 
though they come from different parts of the world. The fact is that 
they are not entirely humans and they are utterly cold-blooded. One of 
those families is the Rothchild’s (which literally means the ‘Red 
Shield’) and others include the Bush’s, the Windsor’s and the 
Battenburgs. I leave readers to do the rest of the research themselves 
and may I suggest that they start by reading all the works of a man that
 has been described as “The world’s leading conspiracy theorist’’, David
 Icke.<br />
<br />
Even though he is very controversial, much misunderstood and utterly 
loathed by the world’s ruling elite, as far as I am concerned, David is a
 modern-day genius. I say this even though I do not subscribe to all his
 views and assertions and even though I find some of his conclusions and
 findings, particularly when it comes to matters of faith, religion, God
 and the State of Israel, downright repugnant, offensive, unacceptable 
and disagreeable.<br />
<br />
Yet even though I hate to admit it, much of the time, particularly when 
it comes to his understanding, analysis and research about world history
 and where the world is heading today, David is absolutely right. His 
findings also happen to be on all fours with the ‘’end-time teachings’’ 
of the Holy Bible even though he hates to admit it and even though he 
does not believe in God.<br />
<br />
He, really, is a very interesting and learned man and we all have much 
to learn from him. Permit me to end this contribution with an assertion 
of my own and that assertion is as follows. In my view, the most 
devastating, crippling and deadly disease that confronts humanity today 
is not ebola, aids, cancer, depression, malaria, sickle cell anemia or 
heart disease but rather it is good old-fashioned ignorance.<br />
<br />
This is a terrible and debilitating affliction that results in more 
hardship, more suffering, more pain, more poverty of the body, spirit 
and soul, more loss of life, more wars, more carnage and more 
destruction than any other. We must free our minds and see beyond the 
ordinary if we really wish to be liberated. We must question everything 
that we have ever been told or taught and subject those things to deep 
analysis and rational reasoning.<br />
<br />
As the Bible says, we must strive to know the truth and once we 
ascertain that truth and that hidden knowledge, it shall surely ‘Set us 
free’. May God deliver our nation from ignorant minds and from the 
scourge that is known as ebola. More importantly, may He save us from 
those that created it and who wished to keep us in the dark about their 
evil purpose and its sinister origins. Shalom.</div>
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A MUST READ: The Secrets Of Those Behind This Deadly Ebola

By Femi Fani-Kayode I disagree with those who have described Patrick Sawyer as a madman. He was not mad at all, but just evil. H...

PHOTO: Mercy Johnson and Husband Playing Sweet Love

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<blockquote class="tr_bq">
"Hey peeps, waited all night yesterday at the airport for My Hope 
[husband]. Can’t wait to activate the celebration mode. And at last, 
wedding anniversary/birthday mode activated.so glad he made it. Welcome 
babe, now Baltimore will be fun."</blockquote>
These are the words of actress Mercy Johnson who is in the United States to deliver her second baby. Cute!</div>
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PHOTO: Mercy Johnson and Husband Playing Sweet Love

"Hey peeps, waited all night yesterday at the airport for My Hope [husband]. Can’t wait to activate the celebration m...

2015: Presidency Tells GEJ Supporters to Occupy Social Media

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The presidency has called on all the supporters of President Goodluck 
Jonathan all over the country and in the diaspora to use social media 
platforms to discuss President Goodluck Jonathan’s achievements, ahead 
of the 2015 general elections.<br />
<br />
Special Assistant to the president on Political Affairs, Prof. Rufa’i 
Ahmed Alkali, who gave the charge at the official inauguration of 
Friends Of Goodluck (FOG) in Abuja, said the president’s supporters were
 not supporting him enough on social media.<br />
<blockquote class="tr_bq">
“When we go on social media we hardly see responses of Friends of 
Goodluck, what are we doing?” he asked, adding: “Friends of Goodluck 
should talk more positively about Nigeria, because Nigeria is our 
country and we have to defend it.”</blockquote>
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2015: Presidency Tells GEJ Supporters to Occupy Social Media

The presidency has called on all the supporters of President Goodluck Jonathan all over the country and in the diaspora to u...

Letter To President Jonathan: Retire and Save Something

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With utter sincerity and sober thought, I write this simple letter to 
the president of Nigeria. It is pertinent I present you with these words
 and thoughts before it is too late as your god-father said.<br />
<br />
There is love, there is respect, there is power and there is nothing. Which do you possess? Which will be your legacy?<br />
<br />
General Muhammadu Buhari has love. He is not appreciated for his wealth 
or power today, but he is loved. His people love him; they will take a 
bullet for him. They know they may never again directly benefit a single
 thing from him, yet they love him to death. That Sir is love.<br />
<blockquote class="tr_bq">
Mujahid Dokubo-Asari has love. People will die for him. They respect 
him. He speaks for some people; as irrational as what he says is to 
some, he is recognized as the voice and hope of others. Dokubo has love.
 If tomorrow he has no money and no power, there will be tons of people 
who will take him in, vote for him, feed him, listen to him. Dokubo has 
love. Love is what the poor you have no influence on say about you, not 
what the wealthy you surround yourself with say to you.</blockquote>
<a href="https://www.blogger.com/blogger.g?blogID=6589160015449763735" name="more"></a><br />
Take a look at General Ibrahim Bab-angida. Bab-angida had power and money.
 These are the few things he had and still struggles to hold on to; but 
it is not much. Look at him, study his reputation. Few listen to him, he
 does not himself talk much. Few follow him; many of them for what is 
left of his wealth. There is not much left to say about Bab-angida.<br />
<br />
Take a look at Obasanjo. Obasanjo has respect. Many hate him, many see 
him as a greedy thief, but he has respect. People listen to him. People 
will always listen to him and fear him. Obasanjo left words, left 
legacies; he earned respect and despite all he stands accused of, he has
 that one thing – respect.<br />
<br />
Then we look at you, Sir. What do you have? Five years in power, perhaps
 you will succeed and retain it again for another four, making a total 
of 9 years as president and 12 years in Aso rock. What do you have? If 
you leave power in 2019, what will you have? What will people say about 
you? How will they follow you? Apart from for your wealth, do you see 
anything people relate with you for? Do you have love? Unity in 
opposition to a perceived enemy, ‘the north’ or ‘APC’ as you condition 
your fans to be is not love. The minute that perceived enemy is realized
 to not exist, this all falls away. So what do we credit you with? Are 
there any statements you have made in 5 years that these first 5 will be
 remembered by? Have you given any international speeches, written power
 letters as Obasanjo did to Margaret Thatcher on Apartheid, that the 
world will remember your tenure for? Have you made notable remarks to 
Nigerians on pressing issues, apart from repeating ‘transformation,’ and
 “I will keep Nigerian one unless you kick me out?’<br />
<br />
Money can buy crowds, can attract people and bring electoral victories 
including yours in 2015 and who knows, in 2019 if you decide to pay for 
the re-writing of the constitution and contest for a fourth term,  but 
money cannot buy love.<br />
<br />
Dear Sir, I wish you seriously think about this. You have succeeded in 
deeply dividing the nation along all type of lines. This you will be 
remembered for. You are known for your preference to appoint indicted 
criminals. You will be remembered long for this. You are known for your 
dining with and protection of terror sponsors and inability to arrest a 
single one. You will be remembered long for this. Victims of terror, of 
economical sabotage, the 100 million Nigerians who live under a 
dollar-a-day will never forget you. Those whose legs got blown off by 
Boko Haram limitless terror through your five or 9 years, those who lost
 their families, whose daughters were abducted and r*ped; they will 
never forget you. But I am interested in seeing if you know of nice 
things you will be remembered by. And that’s not by beautiful Diezani; 
and not for basic facets of governance – like building roads and 
repairing trains, or establishing cabal controlled businesses and 
privatizing national assets to the cabal; I mean substantial things you 
will be remembered for as the president of the biggest economy in 
Africa? Apart from the Cabal will the poor remember you and write fondly
 about you?<br />
<br />
In reflection of this, I will suggest strongly you take some time to 
reflect. You unplug yourself from intoxication of wealth, get sober and 
think about you. What will you like your legacy to be? If you carefully 
plan your resignation now and set-up a strong system of community 
represented and people’s committee based democracy (which involves 
direct selection from all social groups to represent themselves in Abuja
 leadership – market women, teachers, students, activists, pastors etc),
 handing over to not just a single morally upright and intelligent 
person, but to a committee of decent Nigerians not from the current 
political block that gets you happily confused and deluded into thinking
 all is well as Diezani stays there stealing $4 million a day in 
kerosene subsidy from the poor and all is well as Boko Haram keeps 
killing and the sponsors remain free, and all is well as the poor get 
poorer and you all buy more private jets; you will preserve for yourself
 a name, legacy and reputation that will possibly be remembered in the 
ranks of the Nelson Mandelas, as you were recently touted to aspire for.<br />
<br />
As Nigerians keep getting used to the shame, suffering and dying, the window of redemption fast closes.<br />
<br />
<b><span style="font-size: medium;">Dr. Peregrino Brimah</span></b></div>

Letter To President Jonathan: Retire and Save Something

With utter sincerity and sober thought, I write this simple letter to the president of Nigeria. It is pertinent I present you w...

Female Doctor Who Contracted Ebola Has Recovered In Lagos

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From what <a href="http://ogbongegist.com/">Ogbongegist.Com</a> gathered, 
her name is Dr. Ameyo Adadevoh and she's a Senior Consultant at the 
First Consultant hospital in Lagos. She was the first person to be 
infected with the deadly Ebola Virus from the body of the late 
Liberian-American, Patrick Sawyer, who brought the disease to Nigeria.</div>
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The good thing is that she surrendered herself for medical care 
immediately and has made a miracle recovery, and official sources have 
confirmed that she has been discharged from the Isolation centre in 
Lagos. </div>
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Dr. Ameyo Adadevoh is the first to overcome the Ebola disease in Nigeria. I hear she is a very good doctor.</div>
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Female Doctor Who Contracted Ebola Has Recovered In Lagos

From what Ogbongegist.Com gathered, her name is Dr. Ameyo Adadevoh and she's a Senior Consultant at the First Consulta...